Mid-Sussex Hillier

An extenuating circumstance is some reason why you were hindered from performing at your very best.


  • “I got a pretty good time up Ditchling Beacon, but there was a strong headwind”
  • “I just got a PR up Ide Hill yet I was carrying a 2kg backpack”

… inferring that “… I could have done better under ideal conditions”

ECs allow you scope to improve next time, even if you put the same effort in!

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