10-mile Time Trial

An extenuating circumstance is some reason why you were hindered from performing at your very best.

 e.g.

  • “I got a pretty good time up Ditchling Beacon, but there was a strong headwind”
  • “I just got a PR up Ide Hill yet I was carrying a 2kg backpack”

… inferring that “… I could have done better under ideal conditions”

ECs allow you scope to improve next time, even if you put the same effort in!

Leave a Reply

Your email address will not be published. Required fields are marked *

Stay in touch

To receive an email when a new article is posted here just enter your email address in the box below and click Subscribe!